Books to Give to the Runner in your Life

books, running, triathlon

Eighty percent of my Christmas wish list is made up of books. Almost every year my parents ask for what I want for Christmas and I just send them my Amazon wish list, which is approximately a million pages long. I actually try to go through it and get rid of books occasionally.

Anyway – there are a lot of great new running books out this year and I want to read them all. One thing I have noticed about athletic books is that though they seem niche, the advice really is applicable to anything. I found Matt Fitzgerald’s How Bad Do You Want It? It was not only helpful for running, but for writing and finishing my dissertation. Running advice equals life advice.

So here are the running books I would give to a fellow runner (or to be honest, the books I would like to receive this year).

The Happy Runner : Love the Process, Get Faster, Run LongerΒ by David and Megan Roche. Read an excerpt here.

Strong: A Runner’s Guide to Boosting Self-Confidence and Becoming the Best Version of You by Kara Goucher. File this one under a book that will be helpful not only for running, but for life.

The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5ks to Ultras by Sarah Lavender Smith. I have not seen many (if any at all) trail running books for those running shorter distances — eventually I would like to run an ultra, but I think it will be another year (hello, baby C!) for that. I want something for trail running for where I’m at now.

North: Finding My Way While Running the Appalachian Trail by Scott and Jenny Jurek. I know. I have not read this yet. It is basically a travesty.

Run Fast. Cook Fast. East Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan and Elyse Kopecky. I love the original cook book and probably make something out of it at least once a week. That said, it takes a long time to make the recipes. I’m looking forward to cooking out of this one for hopefully some less time-consuming goodness.

Fast-Track Triathlete: Balancing a Big Life with Big Performance on Long Course Triathlon by Matt Dixon. I loved my first triathlon. It will probably be a long time before I’m able to do a long one (would like to do a few more sprints, before moving onto Olympic, then maybe half-Iron–life is long, right?), but in the meantime I’d like to flip through this book and plan.

What running books are on your Christmas list this year?

xo, Ali

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